When you think about a night of passion, you probably don’t consider the benefits to the immune system or weight maintenance. Many people are surprised to learn that sex has many positive effects on health.
Our body likes sex
Even if, most of the time, it is treated as a taboo subject, we must not forget that sex is a very natural thing. In addition, it also has multiple benefits for the body and mind.
Another reason we should have sex more often is the health benefits. Seriously, love is simply good for the body. From self-satisfaction to turning the sheets with someone else, especially someone you love, love-making has many health benefits.
Slim and toned body
Sex is a beautiful, fun, and enjoyable way to get your daily dose of exercise. Penetration burns calories keep you active, increases your heart rate, and uses muscles throughout the body. In fact, one session of sex can burn between 85 and 250 calories, so don’t worry if you don’t skip dessert the day you have sex. And that’s not all – just like physical exercises, it increases your strength, flexibility, and balance. So, if you are penetrated regularly, you can throw away the expensive gym membership.
Fewer days when you feel sick
Have you ever wondered why your colleague never seems to get sick and always has the best appearance? He probably has more action. This is due to the fact that sexually active people have a stronger immune system, so they are better able to defend their bodies against viruses. A study showed that people who make love at least once a week have 20% higher levels of immunoglobulin A, which boosts the immune system.
Improves sleep
Do you ever wonder why you always feel dreamier after a loud orgasm? This is due to the fact that the same endorphins that are released during love relax you and allow you to have a good sleep. In addition, a study claims that the hormone called prolactin (associated with sleep) is also released. Sex can give you more energy. So, if you want to use love to sleep, then opt for a lazy game, not for intense acrobatics.
Less stress
Being close to someone you love can relieve stress and anxiety. In fact, according to many studies, stress and libido go hand in hand. If you have an unpleasant state of mind, your libido seems to be at a fairly low level, but a good mood leads to greater activity.
However, when you’re feeling down, some action can lift your mood. This is because sex keeps cortisol levels under control while releasing oxytocin and endorphins….making you feel relaxed and smile.
Lowers blood pressure
This act can lower blood pressure, reducing the risk of coronary heart disease, heart attack, stroke, and even kidney disease. A study showed that those who make love at least twice a week have a reduced risk of heart attack, compared to those who make love less than once a week.
It relieves pain
Sex releases hormones such as oxytocin and endorphins that reduce pain in different parts of the body, such as the back and legs. It can relieve menstrual pain, as well as joint discomfort caused by arthritis. In one study, it was found that penetration partially – or completely – alleviates the symptoms of migraines.
Lower risk for prostate cancer
Many studies have shown that ejaculation can help men maintain their health. It has also been established that men who ejaculate more than 21 times a month, regardless of whether they do it through penetration or masturbation, have a lower risk of prostate cancer.
Increases the feeling of well-being
Since love brings people closer to their partners and makes them feel good about themselves, what you do in the bedroom can give you an overall sense of well-being. Being connected with a loved one or another important person, people become healthier, more confident, and happier.
The fountain of youth
This is true. It has been proven that people actually look better after making love. In fact, this makes them look younger. This is due to the fact that the heart rate of the body increases because the blood circulates throughout the body. In addition, you release chemicals that make you feel more relaxed and happy. Sex is truly one of the best things life has to offer.
Seven benefits of sex
– Head – prevents migraines
– Skin and hair – hydrates, brightens the skin, and gives shine to the hair
– Nose and respiratory system – improves breathing and reduces inflammation
– Muscles – reduces muscle pain
– Heart – regulates the cardiac activity and prevents cardiovascular diseases
– Waist – maintains a normal weight and lowers the risk of metabolic syndrome
– Organs: ovaries – regulates menstruation; prostate – prevents cancer
How important is sex to a man?
While most women prioritize feelings and emotional connection, in exchange for physical connection, for men making love is one of the many ways in which they show their love.
In what follows, the subject that has often been taboo will be debated, namely how important is this for men? Many women often wonder why some men use the services of video chat, erotic massage, or even escorts and escorts.
Contrary to the popular belief that men love sex out of pure selfishness, men see this as a way to achieve mutual satisfaction, to provide pleasure and emotion to their partner, and are always looking for a way to become better and better in bed, being interested of feedback, after every incendiary game.
However, the direct and clear answer to “how important is making love to a man” is that sex is one of the most crucial reasons why men want to be in a relationship in the first place.
You might wonder why men care so much about this subject. Or why is love-making important for men? Women have wondered for years why this always turns out to be one of the most important aspects of any relationship. Although love matters to women in the beginning, when men feel comfortable in a relationship or when other things happen, sex is always a solution to most problems.
Why is sex so important to men?
The importance of sex for men lies in the fact that love-making matters to men in any relationship, and now you can understand exactly this – understanding the importance of penetration will help you keep this aspect as a priority to show them that you love your partner and that you care about the relationship your.
Sex is how men connect
Relationships and sex are not mutually exclusive. If you want to know what men think about love-making in a relationship, then think of it as the only thing that keeps you connected. It is so important to him and when he sees that you make love a priority in the relationship, he will always stay by your side and know that you share the same feelings. He needs this connection because it’s less about physical intimacy and more about staying strong as a couple, in a way that he truly understands and appreciates. This is why sex is so important to men.
Men – sex as a celebration
Certainly, in a marriage, many other tasks and important decisions could be carried out daily. But, for the health and longevity of the relationship, penetration must always be a priority.
Making sex brings with it a multitude of health benefits. And if you do this consciously, think of the other benefits that will increase a man’s overall well-being. Sex alleviates anxiety and stress, reduces blood pressure, helps to cure diseases, and maintains a healthy and harmonious relationship.
Men love sex, and women should love them for it. Because they give us unsuspected sexual pleasures. Want to get thanks from Mika? Waiting for you here!
